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Q&A: Weight loss/your opinion?

Question by emily: Weight loss/your opinion?
I’m H’ A A/A”, my waist is aprox. 23″ hips aprox. 29″ and my bust is 32/34 an I weigh 129.O. I assume I ought to lose some weight as a result of I’m not likely proud of the best way I look. Most of my weight is, sadly, on the within and again of my thighs. I work out O days every week and have swimming for pe however I’m not likely dropping pounds. What actually quick weight reduction stratagies have you learnt of??

Best reply:

Answer by T
Try to eat extra greens and keep away from junk stuff

What do you assume? Answer under!

One thought on “Q&A: Weight loss/your opinion?

  1. Based on the BMI Chart (Body Mass Index), you still fall under the normal body weight. But, if you still want to lose some weight then doing some sport activities might help you:Cycling, Running, Swimming and Lawn Tennis. Make it a daily routine, an hour a day. For calories intake, try tracking them down. Avoid high calories foods, instead replace them with foods that are low in calorie but will fill you up. 🙂

    Anyway, I think that there is nothing wrong with you. But, exercise is a good habit, and having a healthy lifestyle is a must try, there’s nothing to lose if you give it a try.

    Stay healthy! Good Luck! 🙂

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